Tuesday, March 31, 2009
Argh! Why this never-ending depression?
So I can't get rid of this stupid depressive episode I've had lately. Between looking for a job (enough to put someone in a depression in itself) and being home alone (sometimes my doggie just doesn't cut it for me), I'm feeling down. My poor husband has to deal with me this way. He's too good to me. Anyway, my lack of motivation isn't helping me any. Any ideas?? Let me know.
Tuesday, March 24, 2009
Hmmm, drugs are too expensive...
I'm sick of having to pay so much for my stupid pills! Ugh! After I quit my job, I longer have health insurance and there are some medications that just don't have generics. The nerve of these companies! Ha! I'm already crazy! Like I need anything more to help going down that road! Why so expensive?? I just don't get it! Even the Canadian pharmacies are expensive for my medication. Ooh, it makes me livid!
Wednesday, March 18, 2009
Bipolar disorder is eating me alive!
I've been feeling extra bipolar this week. I know, its only halfway through and I'm ready for it to be done. Its not like I have a job or anything to look forward to, just boring ol' me. So I've been down in the dumps for a couple of days. I've been extremely tired and moody - more than usual and I'm sick of it! My poor husband and my poor little dog just don't know what to do and neither do I! Oh me. Oh my. What am I to do?
Monday, March 16, 2009
Top 10 best bipolar blogs
I just found this website that has the top 10 best bipolar blogs. Check it out at http://psychcentral.com/blog/archives/2007/09/12/top-ten-bipolar-blogs/
Tuesday, March 10, 2009
Anger Management
I started a new anger management course a couple of weeks ago. It’s fairly inexpensive, which is good for today’s economy. It’s called “Everlast.” Now, if you’re thinking, “Hmmm. That sounds like a sports brand...” you’re right! I normally don’t endorse things, but since this works for me...well, here goes.
Everlast is my new anger management. $30 is all you have to pay for this fail-proof course, you can keep it in your home and there are no recurring fees! Wonderful, isn’t it? So, go ahead, buy a punching bag!
It’s only $30 for a blow-up bag, easy to set up and go go go! You may not be Mike Tyson, but it’s a good place to start. Another benefit of my new amazing system is that you’re exercising too! That’s right! 15 minutes, beading sweat, sore arms, it’s worked wonders for me. Sometimes, I even draw angry faces on a piece of paper and tape it to the bag. Once the paper is completely mutilated, I’m done.

Sometimes I write things down that are making me angry and tape them to the bag too. This really works! And I’ll tell you why! When exercising, you release endorphins, creating a natural high. When I get done, I usually take a hot or cold shower, depending on my mood. It’s refreshing and relaxing and I’m getting stronger and stronger! Punching bag: $30. Emotional release: priceless.
Sometimes I write things down that are making me angry and tape them to the bag too. This really works! And I’ll tell you why! When exercising, you release endorphins, creating a natural high. When I get done, I usually take a hot or cold shower, depending on my mood. It’s refreshing and relaxing and I’m getting stronger and stronger! Punching bag: $30. Emotional release: priceless.
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