Now that I am full-blown on my meds and they're working, my life is much better. I'm sleeping better and doing more. I'm even really making an effort to lose weight. I feel energized and alive - FINALLY! Here are a few things that keep me going:
- Taking a walk and getting a breath of fresh air
- Taking a short nap (20-30 minutes)
- Exercise of any kind (I like my punching bag and riding my bike)
- Listening to music (This really keeps me going)
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