So by now I imagine most of my readers know that I have spent nearly a week in a behavioral health unit. It was the best thing I've ever done for myself! I feel so good! I have learned so much about my mind and how to react and thinking patterns. Over the course of days and/or weeks, I will be sharing these things I learned with you in a hope that you will benefit from my stay at the hospital as much as I did. Until next time, thank you for all of your thoughts and prayers.
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